El consumo de agua de avena en el embarazo o en el periodo de lactancia es probablemente segura, siendo recomendado consultar a un médico u obstetra antes de ingerirla.Aconsejo medir la circunferencia de la cintura y el peso antes de empezar el proceso de pérdida de peso, y después quizás una vez a la semana o al mes.A pesar de muchas décadas
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